Sports Massage in Manhattan
Targeted treatment for pain, recovery, and better movement
Return Therapy provides individualized sports massage and rehabilitation for active people in Manhattan who want to recover, keep training, and return to what they do.
Sports massage built around what you need
Sports massage should be more than working on whatever feels tight.
At Return Therapy, hands-on treatment is the starting point. Your session is shaped around what you’re experiencing, how you move, your activity, and what you want to get back to doing.
Treatment may include targeted sports massage and manual therapy, movement and mobility work, assessment of contributing factors, and practical guidance for recovery between sessions.
The goal isn’t simply to make you feel better for a few hours.
It’s to understand the problem, address what can be addressed, and give you a path forward.
When sports massage may be useful
Return Therapy works with active people managing the physical demands of training, work, recreation, and everyday life.
Pain or tightness affecting your training
Muscle soreness after demanding activity
A movement restriction that won’t seem to resolve
Recovery between training sessions
An overuse or recurring problem
Returning to exercise after an injury
Preparing for demanding training or performance
Maintaining movement and recovery as activity increases
You don’t have to be a competitive athlete to benefit from sports massage.
If you’re dealing with an injury or persistent problem and aren’t sure whether massage is appropriate, a consultation can help clarify the next step.
The Return Therapy DIfference
Hands-on care can be useful, but it is only one part of the process.
Your needs can change as you recover. A session that makes sense while you’re dealing with an injury may be different from the treatment you need once you’re back to training.
That’s why Return Therapy combines sports massage with movement education and practical guidance.
The approach adapts as you do.
Sports Massage in Manhattan
Whether you’re running, strength training, cycling, practicing a sport, dancing, or simply trying to stay active, your body has to adapt to what you ask of it.
Return Therapy provides individualized sports massage and rehabilitation for active people in Manhattan.
Manhattan Studio
890 Broadway, 5th Floor
New York, NY 10003
Hours
Monday–Saturday
11:30am–8pm
Your First Session
Your first session is an opportunity to understand what’s going on and establish what your treatment should focus on.
We’ll discuss what you’re experiencing, your activity and training, relevant history, and what you want to accomplish. Treatment is then tailored to what makes sense for you.
Depending on your needs, your session may include assessment, hands-on treatment, movement or mobility work, and recommendations for what to do between sessions.
If your situation requires care outside the scope of massage therapy, I’ll let you know and can recommend seeking the appropriate provider.
Choose the right level of care
Return
60 minutes · $180
Assessment, hands-on treatment, and movement care.
Restore
75 minutes · $215
More time for complex or persistent issues requiring a broader treatment approach.
Comprehensive
90 minutes · $275
For multi-area concerns, rehabilitation-focused care, or situations requiring more time.
Focus and Performance sessions are also available to returning clients for more targeted care.
Not sure what you need?
You don’t need to know exactly what’s wrong or which session to book before reaching out.
A Return Therapy consultation gives you space to discuss what’s happening, understand your options, and determine an appropriate next step.
Sports Massage & Rehabilitation in Manhattan
Return Therapy provides individualized care for active people looking to interrupt pain, accelerate recovery, and return to better movement.