Ten years into this work, I’ve built Return Therapy around a simple idea: recovery deserves the same seriousness as training.

I’m a Licensed Massage Therapist specializing in Sports Massage & Rehabilitation. My work begins with hands-on treatment, but it doesn’t end there. I want to understand what you’re experiencing, what your body needs, and what will help you keep moving forward.

A session may include targeted massage and manual therapy, movement assessment, mobility work, education, or practical guidance for what to do between sessions. When something falls outside the scope of massage therapy, I’m equally interested in helping you find the right next step and connecting you with a trusted provider when appropriate.

My own background has shaped how I work. Before becoming a massage therapist, I spent years studying and practicing dance and yoga. I’ve trained, performed, taught, and explored movement in my own body, and those experiences gave me an appreciation for both the demands we place on ourselves and the complexity of getting back to doing what we care about.

I’ve also spent years studying the science and practice of massage, movement, pain, and rehabilitation. I’m an ongoing student of the human body, and I bring that curiosity into every session. I want my clients to leave not only feeling better, but with a clearer understanding of their bodies and a better sense of what comes next.

That’s the thinking behind Return Therapy:

Interrupt pain. Recover faster. Restore function. Return to better movement.

If you’re dealing with pain, recovering from an injury, returning to activity, or simply trying to move better, I’d be glad to work with you.