Ten years in, I've built my practice around one idea: recovery deserves the same seriousness as training.

I practice Sports Massage & Rehabilitation — orthopedic techniques built specifically around the demands of training, performance, and recovery. My clients are athletes, bodybuilders, coaches, trainers, dancers, performers, and anyone rebuilding after injury or surgery. My people are those who ask more of their bodies than most.

My own background is in both dance and yoga, which means I don't just treat movement, I understand its demands from the inside. I know what it costs to train, perform, and push past the point most people stop. That's the lens behind every assessment I make.

Pain is information. My job is to find where it's actually stemming from, not just where it hurts, and build a plan around that: precise assessment, targeted hands-on technique, and clear direction for what comes next. Rehabilitation isn't an afterthought here, it's half the name. The goal every time is full capacity restored, not just discomfort managed.

If that's the kind of care you're training for, I'd like to work with you.